Break your flow of experiences.

Memory, mind , senses play a big role in showing you continuity of experiences, but actually we experience one reality at a time same as we say computer do multitasking actually it is doing one thing in nanoseconds then other and then other but to us it looks like its multitasking.

We too experience multiple things in any given time , so try to stay with one experience at a time and try to take a break between two experiences by doing nothing in between, nothing means drop all througts , imagination, observations, opinions, judgements in that gap time , this will break you from the loop of continuous flow of experiences.

We call that time of blankness as homecoming, this will bring you to your current reality ,help you focus on current job in hand also will reduce your mind fluctuations , maintaining your cool in any given situation.

Once this break start coming in during your daily functioning then this will work as reboot system , people take this break by smoking, eating their preferred meals, socialising but actually it is just diverting your mind from a situation,once you are back in the old work then you start feeling heavy, miserable, exhausted.

So try this blankness technique, it will rejuvenate you in place of draining you. Break for not thinking at all.

First become That …then do whatever you feel like.

Once we understand real truth of our existence and then once we experience it and get established in it then actually we are ready for this world.

Right now we are all living based on needs, passions, ideologies, societies, cultures. Once we are established in truth of our Self then all these aspects have altogether different understanding.

Actually then out of the box thinking happens. Success is not just money, properties, lifestyle , success is joyful, peaceful, contentment from within.

Unbroken, uniform, continues SELF awareness.

As flower bloom’s and spread its fragrance without any discrimination , its smell is for all . Similarly once you experience continues unbroken awareness realising your true fragrance and also experiencing this multiplicity as a world around you, knowing that this is not you then while working, while playing or even when you are sleeping , this sense of unbroken awareness of highest truth will remain with you.

Give chance to yourself in this lifetime to actually experience this immense perfection of human being. By being in that state.

Infinite Awareness of the Self at any given time is what one should pursue in life. Once it is in your background then do whatever you want to in this world, but first make it your second skin.

Let the body ,mind know who will leave it.

Know yourself first ,once that is accomplished then perform in this world whichever way you want.

This knowledge come from conviction and devotion. Once known it will not get established in an instance it needs constant efforts till intellect gets fully merged with the Self.

Then one will know that its the self which will leave this body mind complex. Self is being separated from rest gross form .

This will give lot of contentment because one knows he will continue even after the death .

Let SELF guide you.

Awareness of the SELF is the controller of everything in the universe and beyond. From quantum level to comic level all are under direct influence of infinite Awareness.

Surrender and faith will take you places you have never thought of. Just have confidence, believe on your SELF during any decision making situation, don’t use past knowledge, experience through your intellect but wait for few moments , decision from your self will come , that path will be good in the long run.

Infinite SELF been so connected to the cosmos knows what’s best for you and the world in every decision or discrimination.

Be in that zone where Self guide’s you.

Infinite Awareness.

Every second of our life we are infinite Awareness – untouched by senses, body,mind, emotions, intellect, energies as they are mere instruments.

Use these instruments in this physical world for functioning, living but never get identified with them , identification leads to attachment with borrowed desires.

Borrowed desires can be for senses, body , mind or emotions. Why we call it borrowed because all these desires comes through looking outside of your real nature , people around you are satisfying senses through food, music, smells, satisfying body through different pleasures, satisfying mind through knowledge, entertainments, satisfying intellect through debates,satsangs and like that .

Always try your best to stay in your real nature every second of your life- that is infinite Awareness (SELF). Once that is established then everything is sorted , one has achieved human goal.

Benefits of Inner Realisation.

1. Full of energy and enthusiasm every moment of your waking state.

2. Staying calm , at peace even when one is busy, in multiple situations.

3. All body parts feel totally relaxed and in sync with the mind.

4. Feeling of positiveness , one pointed focus, better concentration.

5. Breathing becomes smooth ,long and settle.

6. After whole day of work and pressure one knows and feel that he can be back in that state of bliss, ecstasy without the need of intoxications .

7. Recreations , tv , mobile all modes for self entertainment loose its importance in refreshing the mind or we can say a better way added to rejuvenate completely and naturally.

8. Out of box thinking developes as mind is rebooted by decluttering every day.

9. Health improves drastically because 70 percent energy consumed by mind is switched off this leads to faster healing of the whole body and nervous system , immunity boost to its optimal level.

10. Sleeping time reduce as light sleep time to enter into deep sleep is not required much ,so it got easy to enter deep sleep fast and body rejuvenation faster and efficiently.

11. Whole day calmness one can maintain at the background of busy life. This happens after 3 months of practice as body adapts.

12. Joy, happiness remains through out the day without any need to achieve it through satisfaction of desires.

13. Contentment level increases this reduce habit of looking up to other people for happiness . Personal bliss is achieved this gives lot of security and peace.

14. Compassion increase ,love for nature increases multifold as body mind is in tune with the natural .

15. As personal aura becomes peaceful , everything around you becomes peaceful. all situations start getting resolved peacefully.

Always ON.

Stay in awareness of the SELF at all times. Once SELF is experienced stick with it , try to come back to the same bliss and awareness state every hour.

Slowly make it every 10 mins , try to get identified with self during daily routine this will gradually establish you in self state at all time.

It’s like to know or feel that I am here on a temporary vacation so enjoy every minute of what life throws at you, at the end one has to go home (SELF).

Every day, Every hour when one settle down in self state then this vacation concept seeps in. Every minute what one does in life (playing, working, eating, socialising) a thought remains in the background that it’s all temporary . Reality is only pure witness awareness .

Stay on always.

Remain ‘ A ‘ ..why you become ‘B’ .

Our true nature is of the SELF (pure A – Awareness) but we due to our wants and desires becomes something else . Real true everlasting happiness comes from staying in our true nature of SELF but we slips from it every second due to our senses perceive outside world and we becomes B.

As u wake up in the morning immediately first define yourself as pure awareness understand it’s true nature and get established in it. Don’t let any thoughts enter your mind by continuously reminding yourself as ‘A’.

Slowly and gradually mind will subside and your eyes glow with present moment awareness. Remain in this state as long as possible.

Affirmations are important to fixate your future.

Affirmations of my world…I am the SELF, substratum, source, void, blankness, pure awareness, without attributes and tendencies, present moment consciousness , shiva, supreme SELF, constant, unchanging, unwavering, still, immortal, unaffected by time and space, I am not senses, body, mind, emotions, intellect, only witnessing this present physical world.

These are my affirmations , what’s yours.