Stay in Self- Death will not touch you

Slowly and gradually when one start leaving all his identities, habits, attractions , desires then thoughts start reducing .When nothing in this world will create a desire to enjoy with our senses then, one enter thoughtless state. This state help us to establish in the Self. Thoughtless state can be maintained for one hour dailyContinue reading “Stay in Self- Death will not touch you”

Loose yourself as you loose it every day in sleep

When we sleep we leave everything, all the things that is precious to us.we do all this to enjoy our sleep time. Mother who always keep her newborn close to her also leave him every day for a good sleep. So that clearly shows we all have ability to loose our identities and attachments butContinue reading “Loose yourself as you loose it every day in sleep”

Reduce your thinking circle for some time every day

Our thinking mind is always engaged, in scientific finding it’s seen that we have average 16000 thoughts everyday, let’s try to do one thing every 2 hours is to sit and see things around you for few minutes let’s not fly off with all the thoughts coming but to anchor it to your surroundings, observeContinue reading “Reduce your thinking circle for some time every day”