Rise above everything.

Without falling asleep or losing consciousness, keep your mind calm and peaceful in deep meditation—just as it is in dreamless subconscious sleep—and enter the finer world of the superconscious. There the body is forgotten and you enjoy the peace and bliss of your soul, your true Self, and of the soul’s oneness with God. In samadhi meditation I experience this joyous freedom. And meditation is the way by which you also must strive to rise above delusion and know your true nature. If you can hold on to that consciousness in activity as well as in meditation, remaining undisturbed by delusive experiences, then you will be above this dream world of God’s. The dream will be over for you. This is why Lord Krishna stressed that if you want freedom in Spirit, you must be of even mind under all circumstances:
“He who cannot be ruffled by these (contacts of the senses with their objects), who is calm and evenminded during pain and pleasure, he alone is fit to attain everlastingness!”
Bhagavad Gita II:15 – Paramahansa Yogananda