Every second of our life we are infinite Awareness – untouched by senses, body,mind, emotions, intellect, energies as they are mere instruments.
Use these instruments in this physical world for functioning, living but never get identified with them , identification leads to attachment with borrowed desires.
Borrowed desires can be for senses, body , mind or emotions. Why we call it borrowed because all these desires comes through looking outside of your real nature , people around you are satisfying senses through food, music, smells, satisfying body through different pleasures, satisfying mind through knowledge, entertainments, satisfying intellect through debates,satsangs and like that .
Always try your best to stay in your real nature every second of your life- that is infinite Awareness (SELF). Once that is established then everything is sorted , one has achieved human goal.