Stay in awareness of the SELF at all times. Once SELF is experienced stick with it , try to come back to the same bliss and awareness state every hour.
Slowly make it every 10 mins , try to get identified with self during daily routine this will gradually establish you in self state at all time.
It’s like to know or feel that I am here on a temporary vacation so enjoy every minute of what life throws at you, at the end one has to go home (SELF).
Every day, Every hour when one settle down in self state then this vacation concept seeps in. Every minute what one does in life (playing, working, eating, socialising) a thought remains in the background that it’s all temporary . Reality is only pure witness awareness .
Stay on always.
One thought on “Always ON.”