SELF state is where thoughts, imagination, past , future all is lost only breath is left to focus on .
Stay in this state for minimum 5 mins per day , slowly and gradually it will become a second skin . Don’t perceive, observe, judge, discriminate, indentify .
It will be like a portal is opening up and slowly you will be on the other side free from senses, body, mind in your true deathless state.
InnerRealisation 