Benefits of knowing the SELF

Dissolution of all habits .

Freedom from compulsive behaviours.

Acceptance of all circumstances/situations in the physical world.

Humour in every situation as it is realized that nothing is in your control.

Clear focus on task in hand as all negativities lost with loss of attachment to the result. Only focus on efforts in present moment , rest nothing is in hand is realized.

Ego , judgements, opinions, likes dislikes , comparisons all instantly vanish from body mind.

Connection with blankness , Voidness is established . Wasteful Mind thoughts reduces drastically this leads to huge conservation of energy.

This whole purification process help in gaining direct experience of the true SELF.