To live in this world we have to constantly compete whether it is at work , society, school, college . Thinking becomes an integral part to strive for success. It’s with the help of intellect that we can dissect the thought and come to a conclusion.
This process of dissection continues for a thousand time in our whole waking day . All these decisions will make our breath and heart beat fluctuate and in fact we all use different emotions with these fluctuations.
If I say that you have an alternative side as well which is always at an equilibrium, always serene at peace . Once this state becomes your second nature , then we can say you have reached your life’s ultimate goal.